In my journey as a Certified Trauma Informed Coach and Mental Wellbeing Professional, I have experienced and witnessed the profound, life-altering impact that comes from uncovering the hidden wounds of trauma and learning to regulate and understand the nervous system.

My story:

My mission is to spread awareness and knowledge in and around the New Milton / Lymington area, creating safer, more compassionate spaces where individuals and communities can understand, heal and thrive.

Through my partnership with the Mental Wellbeing Company, I am committed to bringing together trauma informed practices and positive psychology to make it accessible to all.

As a Certified Trauma Informed Coach through the Mental Wellbeing Company, I have completed the ICF and CPD accredited Somatic Trauma Informed Coaching Certification and I am part of the Trauma Informed Professional network which is the fastest growing community in trauma informed professionals in the world.

This high level certification along with fostering for the Five Rivers Child Care Agency plus my full life experience, all equip me with the knowledge and skills to deliver transformative workshops and 1:1 coaching sessions that prioritize the mental health and wellbeing of your team, your students and yourself.